Last week two Army helicopters flew over the village of Alfred, New York. Their thunder, my wife confided, unnerved her as never before.
In the wake of the mass shootings in Paris, Colorado Springs, and San Bernadino, fear has become a focus of national attention. In his address to the nation on December 6, President Obama sought to reassure us. “Freedom,” he asserted, “is more powerful than fear.” Perhaps it is in the long run, but for the time being, how can we best address the growing presence of fear in our daily lives? And how can the practice of meditation help us in that effort? (more…)