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Posts Tagged ‘Myo Lahey’

Zenshin Philip Whalen

“The elbow,” Zen teachings tell us, “does not bend outward.” As a longtime Zen practitioner, I have heard that saying more than once, but in recent years it has come to seem ever more germane.

That might have something to do with my growing older. On certain mornings, the elbow is not the only bodily component that doesn’t want to bend outward—or inward, for that matter. But a reminder that elbows do not bend outward can be of benefit to all of us, regardless of age, not least because it returns our hyperactive minds to a physical reality. Beyond that, the saying might also provide a countervailing motto for the twenty-first century, particularly as it pertains to the tempo of our activities, the volume of our consumption, and the realism of our view of life. (more…)

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