If you enjoy cooking, as I do, and if you devote much time to that activity, you probably play favorites. You have your favorite recipes and your favorite ingredients. High in my own hierarchy would be certain meats (chicken, pork tenderloin), fish (haddock, cod, sole), vegetables (yams, carrots, bell peppers, broccoli), and seasonings (turmeric, coriander, ginger, fenugreek). Much lower on the ladder would be salt, processed meats, and sugar (New York State maple syrup excepted). Beyond these personal preferences, there is the relative cost of any one ingredient. Fresh sea scallops at $19.99 / lb., it’s fair to say, receive greater respect than a common parsnip or humble clove of garlic.
Nothing unusual there, you might conclude, especially for an amateur chef aiming to create simple, frugal, and nutritious meals for his family and friends. But in a classic text of the Soto Zen tradition, Eihei Dogen’s Instructions for the Zen Cook (Tenzo Kyōkun; 1237), the founder of that tradition challenges the assumptions and the value system such conventional thinking represents. “When making a soup with ordinary greens,” Dogen advises, “do not be carried away by feelings of dislike towards them nor regard them lightly; neither jump for joy simply because you have been given ingredients of superior quality to make a special dish. . . . Do not be negligent and careless just because the materials seem plain . . . Your attitude toward things should not be contingent upon their quality.”
As might be surmised from the last of those admonitions, Dogen has more than cooking in mind. The Tenzo Kyōkun is in part a practical manual for the head cook, or tenzo, of a Japanese Zen monastery. But in its broader, metaphoric dimension, it is also a guide for living, in which a medieval Zen master advocates a general attitude toward the conduct of everyday life. That attitude has multiple aspects, but three in particular stand out. (more…)